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Alpha Progression Gym Tracker

by Alpha Progression GmbH

Build strength-training plans and log weights, reps and progress.

iOSFree with paid upgrades
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What it does

Build strength-training plans and log weights, reps and progress. Free logging works offline, while Pro adds generated plans, progression recommendations and charts.

Pricing: is Alpha Progression Gym Tracker free?

US App Store download: Free (USD), checked 2026-09-23. Includes free functionality with optional paid features or plans. Feature availability depends on the tier.

Screenshots

Developer-provided iOS screenshots.

Alpha Progression workout editor with exercise list and targets
Alpha Progression workout editor with exercise list and targets
Alpha Progression set logger with progression recommendations
Alpha Progression set logger with progression recommendations
A Alpha Progression Gym Tracker screen illustrating fast offline logging.
A Alpha Progression Gym Tracker screen illustrating fast offline logging.
A Alpha Progression Gym Tracker screen illustrating exercise video library.
A Alpha Progression Gym Tracker screen illustrating exercise video library.
A Alpha Progression Gym Tracker screen illustrating records and progress charts.
A Alpha Progression Gym Tracker screen illustrating records and progress charts.
A Alpha Progression Gym Tracker screen illustrating generated gym plans.
A Alpha Progression Gym Tracker screen illustrating generated gym plans.

Features

Generated gym plans

Build an editable plan from goals, available days, session length, muscle priorities, and gym equipment.

Developer’s App Store feature description (iOS)

Set-by-set recommendations

Get suggested weight and repetitions before each set based on workout history and fatigue within the current session.

Developer’s App Store feature description (iOS)

Fast offline logging

Record weight, repetitions, and reps-in-reserve with prior sets visible, even while offline.

Developer’s App Store feature description (iOS)

Exercise video library

View filmed setup, execution, and coaching cues, filter exercises, or add a custom movement.

Developer’s App Store feature description (iOS)

Records and progress charts

See records for weight, repetitions, volume, estimated maxes, and muscle groups alongside longer-term charts.

Developer’s App Store feature description (iOS)

Sources & verification

Last verified: 23 September 2026. Features not listed here may be unverified.

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