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Calm

by Calm.com

Find guided meditations, sleep stories and relaxation audio.

iOSApple WatchFree with paid upgrades
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What it does

Choose guided meditation sessions, breathing exercises, sleep stories and soundscapes. Some content is free, with an optional subscription for the wider collection.

Pricing: is Calm free?

US App Store download: Free (USD), checked 2026-09-22. Includes free functionality with optional paid features or plans. Feature availability depends on the tier.

Screenshots

Developer-provided iOS screenshots.

Sleep Story collection with a featured narrated story.
Sleep Story collection with a featured narrated story.
Daily practice library with meditation and movement sessions.
Daily practice library with meditation and movement sessions.
A Calm screen illustrating practice guided breathing and movement.
A Calm screen illustrating practice guided breathing and movement.
A Calm screen illustrating play music and nature soundscapes.
A Calm screen illustrating play music and nature soundscapes.
A Calm screen illustrating track meditation sessions.
A Calm screen illustrating track meditation sessions.
A Calm screen illustrating listen to narrated sleep stories.
A Calm screen illustrating listen to narrated sleep stories.

Features

Listen to narrated Sleep Stories

Browse bedtime stories narrated by voices such as Stephen Fry and Matthew McConaughey. Some content requires the optional subscription.

Developer’s App Store feature description (iOS)

Follow guided mindfulness programs

Choose guided sessions or follow seven- and 21-day programs to structure a meditation practice.

Developer’s App Store feature description (iOS)

Practice guided breathing and movement

Use breathing exercises and Daily Move stretching sessions as part of a relaxation routine.

Developer’s App Store feature description (iOS)

Play music and nature soundscapes

Listen to focus or sleep music and environmental sounds such as rain, ocean waves and campfires.

Developer’s App Store feature description (iOS)

Track meditation sessions

Follow streaks and mindful minutes, and save meditation and sleep sessions to Apple Health.

Developer’s App Store feature description (iOS)

Sources & verification

Last verified: 22 September 2026. Features not listed here may be unverified.

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