Is There an App?
one sec | screen time + focus
by riedel.wtf apps S.L.
Pause before opening distracting apps.
What it does
Add a breathing pause before opening selected apps and re-intervene during long scrolling sessions. One app is supported free; broader use requires Pro.
Pricing: is one sec | screen time + focus free?
US App Store download: Free (USD), checked 2026-09-22. Includes free functionality with optional paid features or plans. Feature availability depends on the tier.
Screenshots
Developer-provided iOS screenshots.
Features
Pause before opening a distracting app
Configure a breathing animation through Shortcuts Automation to introduce a pause when you open a selected app. The basic approach delays access rather than simply denying it.
Developer’s App Store feature description (iOS)Interrupt a long scrolling session
Re-Intervention prompts another intervention after a chosen interval before allowing more time in the app.
Developer’s App Store feature description (iOS)Start with one app for free
Apply the intervention to one app without paying. Extending it to more apps requires one sec Pro.
Developer’s App Store feature description (iOS)Interrupt distracting websites in Safari
Use the free Safari extension to add interventions for website access as well as the configured apps.
Developer’s App Store feature description (iOS)Link restrictions to a planned task
The Structured integration blocks apps during unfinished tasks. A separate LENGO integration uses vocabulary learning to unlock social media.
Developer’s App Store feature description (iOS)Sources & verification
- one sec | screen time + focus: developer's App Store listing (US)Primary source
- Developer’s App Store feature description (iOS)Primary source
Last verified: 22 September 2026. Features not listed here may be unverified.
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