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Opal: Screen Time Control

by Opal OS

Limit distracting apps and build more focused routines.

iOSPricing not verified
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What it does

Choose app and website blocklists, schedule restrictions and set daily usage limits. Focus reports help track screen-time patterns.

Pricing: is Opal: Screen Time Control free?

US App Store download: Free (USD), checked 2026-09-22. The full pricing model, in-app purchases and subscription requirements have not been verified.

Screenshots

Developer-provided iOS screenshots.

A screen-time report showing usage and time saved.
A screen-time report showing usage and time saved.
The blocking screen shown when opening a restricted app.
The blocking screen shown when opening a restricted app.
A Opal: Screen Time Control screen illustrating schedule regular focus hours.
A Opal: Screen Time Control screen illustrating schedule regular focus hours.
A Opal: Screen Time Control screen illustrating review screen-time patterns.
A Opal: Screen Time Control screen illustrating review screen-time patterns.
A Opal: Screen Time Control screen illustrating connect sessions to iphone automations.
A Opal: Screen Time Control screen illustrating connect sessions to iphone automations.
A Opal: Screen Time Control screen illustrating build blocklists and allowlists.
A Opal: Screen Time Control screen illustrating build blocklists and allowlists.

Features

Build blocklists and allowlists

Choose apps, games and websites to block or allow during a focus session, rather than applying the same restriction to everything.

Developer’s App Store feature description (iOS)

Set daily usage limits

Set a daily allowance for selected apps and websites, after which Opal blocks further use.

Developer’s App Store feature description (iOS)

Schedule regular focus hours

Configure working hours, sleep periods or routines so blocking starts automatically during the week.

Developer’s App Store feature description (iOS)

Review screen-time patterns

Use Focus Reports and Focus Score to review usage and see periods of focused or distracted time.

Developer’s App Store feature description (iOS)

Connect sessions to iPhone automations

Integrate sessions with iPhone Focus Mode or Shortcuts, including triggers based on app openings, time or location.

Developer’s App Store feature description (iOS)

Sources & verification

Last verified: 22 September 2026. Features not listed here may be unverified.

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