Is There an App?
pliability: Stretch & Mobility
by pliability, LLC
Follow guided stretching and mobility routines, save offline sessions and track range of motion with a mobility assessment.
What it does
Follow guided stretching and mobility routines, save offline sessions and track range of motion with a mobility assessment. A trial precedes paid access.
Pricing: is pliability: Stretch & Mobility free?
US App Store download: Free (USD), checked 2026-09-23. The described service requires a paid plan after any trial; download price is not the subscription price.
Screenshots
Developer-provided iOS screenshots.
Features
Guided mobility library
Choose from more than 1,700 guided stretching and mobility routines.
Developer’s App Store feature description (iOS)Daily stretching sessions
Follow daily stretching routines designed to take 12 to 20 minutes.
Developer’s App Store feature description (iOS)Personalized recommendations
Receive weekly recommendations for selected areas and choose a preferred session length.
Developer’s App Store feature description (iOS)Mobility assessment
Measure active range of motion with a three-minute assessment and track changes over time.
Developer’s App Store feature description (iOS)Offline training
Download routines for offline sessions or stream them across supported Apple devices.
Developer’s App Store feature description (iOS)Sources & verification
- pliability: Stretch & Mobility: developer's App Store listing (US)Primary source
- Developer’s App Store feature description (iOS)Primary source
Last verified: 23 September 2026. Features not listed here may be unverified.
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