RISE: Sleep Tracker
by Rise Science Inc
Review estimated sleep debt and sleep patterns alongside habit reminders and sleep content.
What it does
Review estimated sleep debt and sleep patterns alongside habit reminders and sleep content. Requires a subscription or trial to access the app.
Pricing: is RISE: Sleep Tracker free?
US App Store download: Free (USD), checked 2026-09-23. The described service requires a paid plan after any trial; download price is not the subscription price.
Screenshots
Developer-provided iOS screenshots.






Features
Sleep-debt tracking
Calculate accumulated sleep debt and follow guidance intended to reduce it through changed sleep habits.
Developer’s App Store feature description (iOS)Circadian energy schedule
Estimate personal sleep windows and see predicted energy levels across the day from a circadian model.
Developer’s App Store feature description (iOS)Personalized sleep guidance
Receive recommendations based on sleep data, circadian rhythm, and research.
Developer’s App Store feature description (iOS)Automatic data import
Use Apple Health, Apple Watch, Fitbit, Oura, and supported trackers as sources for sleep and activity data.
Developer’s App Store feature description (iOS)Widgets and sleep tools
The subscription includes widgets, calendar integration, sleep sounds, meditation guides, alarms, reminders, and a reference library.
Developer’s App Store feature description (iOS)Sources & verification
- RISE: Sleep Tracker: developer's App Store listing (US)Primary source
- Developer’s App Store feature description (iOS)Primary source
Last verified: 23 September 2026. Features not listed here may be unverified.
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