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RISE: Sleep Tracker

by Rise Science Inc

Review estimated sleep debt and sleep patterns alongside habit reminders and sleep content.

iOSSubscription
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What it does

Review estimated sleep debt and sleep patterns alongside habit reminders and sleep content. Requires a subscription or trial to access the app.

Pricing: is RISE: Sleep Tracker free?

US App Store download: Free (USD), checked 2026-09-23. The described service requires a paid plan after any trial; download price is not the subscription price.

Screenshots

Developer-provided iOS screenshots.

RISE sleep-debt dashboard with nightly duration
RISE sleep-debt dashboard with nightly duration
RISE daily energy curve highlighting a peak and dip
RISE daily energy curve highlighting a peak and dip
A RISE: Sleep Tracker screen illustrating personalized sleep guidance.
A RISE: Sleep Tracker screen illustrating personalized sleep guidance.
A RISE: Sleep Tracker screen illustrating automatic data import.
A RISE: Sleep Tracker screen illustrating automatic data import.
A RISE: Sleep Tracker screen illustrating widgets and sleep tools.
A RISE: Sleep Tracker screen illustrating widgets and sleep tools.
A RISE: Sleep Tracker screen illustrating sleep-debt tracking.
A RISE: Sleep Tracker screen illustrating sleep-debt tracking.

Features

Sleep-debt tracking

Calculate accumulated sleep debt and follow guidance intended to reduce it through changed sleep habits.

Developer’s App Store feature description (iOS)

Circadian energy schedule

Estimate personal sleep windows and see predicted energy levels across the day from a circadian model.

Developer’s App Store feature description (iOS)

Personalized sleep guidance

Receive recommendations based on sleep data, circadian rhythm, and research.

Developer’s App Store feature description (iOS)

Automatic data import

Use Apple Health, Apple Watch, Fitbit, Oura, and supported trackers as sources for sleep and activity data.

Developer’s App Store feature description (iOS)

Widgets and sleep tools

The subscription includes widgets, calendar integration, sleep sounds, meditation guides, alarms, reminders, and a reference library.

Developer’s App Store feature description (iOS)

Sources & verification

Last verified: 23 September 2026. Features not listed here may be unverified.

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