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Seconds Interval Timer

by Runloop Ltd

Build interval timers with voice cues, templates and optional music, and save sessions to Apple Health.

iOSApple WatchPricing not verified
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What it does

Build interval timers with voice cues, templates and optional music, and save sessions to Apple Health. Each timer can be tried once before a one-time unlock is needed.

Pricing: is Seconds Interval Timer free?

US App Store download: Free (USD), checked 2026-09-23. The full pricing model, in-app purchases and subscription requirements have not been verified.

Screenshots

Developer-provided iOS screenshots.

Seconds color-coded HIIT interval timer
Seconds color-coded HIIT interval timer
Seconds active interval with elapsed and remaining time
Seconds active interval with elapsed and remaining time
Seconds countdown timer with preset durations
Seconds countdown timer with preset durations
Seconds stopwatch with best and worst lap markers
Seconds stopwatch with best and worst lap markers

Features

Template and custom timers

Start with HIIT, Tabata, or circuit templates or create sets, rounds, and intervals from scratch.

Developer’s App Store feature description (iOS)

Compound workout chains

Chain several timers so warm-up, main work, and cool-down run in sequence.

Developer’s App Store feature description (iOS)

Voice and music cues

Hear interval names and warnings while personal music ducks beneath cues.

Developer’s App Store feature description (iOS)

Standalone Apple Watch timer

Run synchronized timers from Apple Watch without keeping the phone nearby.

Developer’s App Store feature description (iOS)

One-payment unlock

Everything can be tried once per timer before one in-app purchase removes timer locks.

Developer’s App Store feature description (iOS)

Sources & verification

Last verified: 23 September 2026. Features not listed here may be unverified.

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