Seven: 7 Minute Workout
by Perigee
Follow short equipment-free workouts or create custom routines.
What it does
Follow short equipment-free workouts or create custom routines. The 7 Club subscription adds workout plans and a larger exercise library.
Pricing: is Seven: 7 Minute Workout free?
US App Store download: Free (USD), checked 2026-09-23. The full pricing model, in-app purchases and subscription requirements have not been verified.
Screenshots
Developer-provided iOS screenshots.
Features
Seven-minute workouts
Complete short workouts designed for use without equipment.
Developer’s App Store feature description (iOS)Goals and fitness levels
Set a fitness goal and experience level to shape the workout plan.
Developer’s App Store feature description (iOS)Habit and social motivation
Use daily challenges, friend competition, achievements, and varied instructors for motivation.
Developer’s App Store feature description (iOS)Custom workouts
Create personal workouts around individual needs and preferences.
Developer’s App Store feature description (iOS)7 Club content
The 7 Club subscription adds adaptive plans, all workouts, more than 200 exercises, and trainer guidance.
Developer’s App Store feature description (iOS)Sources & verification
- Seven: 7 Minute Workout: developer's App Store listing (US)Primary source
- Developer’s App Store feature description (iOS)Primary source
Last verified: 23 September 2026. Features not listed here may be unverified.
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