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stoic. journal & mental health

by Stoic app inc.

Use guided journal prompts, mood tracking and daily reflections.

iOSMacApple WatchFree with paid upgrades
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What it does

Use guided journal prompts, mood tracking and daily reflections. Meditation and other exercises complement free journaling, with premium features sold separately.

Pricing: is stoic. journal & mental health free?

US App Store download: Free (USD), checked 2026-09-23. Includes free functionality with optional paid features or plans. Feature availability depends on the tier.

Screenshots

Developer-provided iOS screenshots.

Morning planner, sleep reflection and gratitude journal choices.
Morning planner, sleep reflection and gratitude journal choices.
Journal, meditation and sleep-tool categories.
Journal, meditation and sleep-tool categories.
A stoic. journal & mental health screen illustrating track moods and view trends.
A stoic. journal & mental health screen illustrating track moods and view trends.
A stoic. journal & mental health screen illustrating practice meditation and breathing.
A stoic. journal & mental health screen illustrating practice meditation and breathing.
A stoic. journal & mental health screen illustrating lock and sync your journal.
A stoic. journal & mental health screen illustrating lock and sync your journal.
A stoic. journal & mental health screen illustrating plan mornings and reflect in the evening.
A stoic. journal & mental health screen illustrating plan mornings and reflect in the evening.

Features

Plan mornings and reflect in the evening

Prepare notes and a to-do list in the morning, then review habits and actions later in the day.

Developer’s App Store feature description (iOS)

Journal with prompts or media

Use guided prompts and templates, or record reflections through voice notes, pictures and videos.

Developer’s App Store feature description (iOS)

Track moods and view trends

Record mood through the day and view trends in emotions, sleep and writing activity.

Developer’s App Store feature description (iOS)

Practice meditation and breathing

Use guided or unguided meditation with background sounds and timed chimes, plus breathing exercises.

Developer’s App Store feature description (iOS)

Lock and sync your journal

Protect access with a passcode or biometrics and sync across Apple devices through personal iCloud storage. Premium features use a subscription.

Developer’s App Store feature description (iOS)

Sources & verification

Last verified: 23 September 2026. Features not listed here may be unverified.

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