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Strong Workout Tracker Gym Log

by Strong Fitness PTE Limited

Track strength-training sessions and exercise history.

iOSApple WatchFree with paid upgrades
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What it does

Log strength sessions, create routines and review exercise statistics. The free version limits custom routines; Pro adds further capacity and features.

Pricing: is Strong Workout Tracker Gym Log free?

US App Store download: Free (USD), checked 2026-09-22. Includes free functionality with optional paid features or plans. Feature availability depends on the tier.

Screenshots

Developer-provided iOS screenshots.

Workout session with recorded bench-press sets.
Workout session with recorded bench-press sets.
Exercise instructions and an illustrated demonstration.
Exercise instructions and an illustrated demonstration.
A Strong Workout Tracker Gym Log screen illustrating review strength progress.
A Strong Workout Tracker Gym Log screen illustrating review strength progress.
A Strong Workout Tracker Gym Log screen illustrating log workouts from apple watch.
A Strong Workout Tracker Gym Log screen illustrating log workouts from apple watch.
A Strong Workout Tracker Gym Log screen illustrating export your workout data.
A Strong Workout Tracker Gym Log screen illustrating export your workout data.
A Strong Workout Tracker Gym Log screen illustrating record workouts with reusable routines.
A Strong Workout Tracker Gym Log screen illustrating record workouts with reusable routines.

Features

Record workouts with reusable routines

Log workouts and choose from saved routines. The free version allows unlimited workouts and up to three custom routines.

Developer’s App Store feature description (iOS)

Track sets and rest periods

Mark warmup, failure or drop sets, group supersets and use an automatic countdown for rest breaks.

Developer’s App Store feature description (iOS)

Review strength progress

View personal records, lifting volume and estimated one-rep-max progression in statistics and graphs.

Developer’s App Store feature description (iOS)

Log workouts from Apple Watch

Record a workout on Apple Watch with or without your iPhone.

Developer’s App Store feature description (iOS)

Export your workout data

Export training data in CSV format through Notes or email.

Developer’s App Store feature description (iOS)

Sources & verification

Last verified: 22 September 2026. Features not listed here may be unverified.

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