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Zones for Training

by Flask LLP

Review workouts and heart-rate zones using Apple Health, with live measurement on Apple Watch.

iOSApple WatchPricing not verified
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What it does

Review workouts and heart-rate zones using Apple Health, with live measurement on Apple Watch. Pro expands statistics and customization; watch hardware is needed for measurement.

Pricing: is Zones for Training free?

US App Store download: Free (USD), checked 2026-09-23. The full pricing model, in-app purchases and subscription requirements have not been verified.

Screenshots

Developer-provided iOS screenshots.

Recent workout list with heart-rate zone graph.
Recent workout list with heart-rate zone graph.
Detailed workout view visualizing time in each zone.
Detailed workout view visualizing time in each zone.
Weekly statistics and heart-rate zone summaries.
Weekly statistics and heart-rate zone summaries.
Live workout mirrored between Apple Watch and iPhone.
Live workout mirrored between Apple Watch and iPhone.

Features

Live heart-rate intensity

Monitor heart rate and exercise intensity during Apple Watch workouts.

Developer’s App Store feature description (iOS)

Time in heart-rate zones

Review how much workout time was spent in each of four heart-rate zones.

Developer’s App Store feature description (iOS)

Apple Health dashboard

Display workout data imported from Apple Health in one dashboard.

Developer’s App Store feature description (iOS)

Zone-change alerts

Receive wrist taps when the active heart-rate zone changes.

Developer’s App Store feature description (iOS)

Recovery heart rate

Measure recovery heart rate automatically after qualifying workouts.

Developer’s App Store feature description (iOS)

Sources & verification

Last verified: 23 September 2026. Features not listed here may be unverified.

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